{"id":632,"date":"2024-03-18T11:14:22","date_gmt":"2024-03-18T11:14:22","guid":{"rendered":"https:\/\/lab-o.art\/?page_id=632"},"modified":"2024-04-13T06:58:10","modified_gmt":"2024-04-13T06:58:10","slug":"lab-method","status":"publish","type":"page","link":"https:\/\/lab-o.art\/en\/research\/lab-method\/","title":{"rendered":"LAB Method"},"content":{"rendered":"\n<div class=\"wp-block-columns alignwide is-style-equal-height is-layout-flex wp-container-core-columns-is-layout-30c22ad2 wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h1 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-1\" style=\"margin-bottom:var(--wp--preset--spacing--20)\">Method<\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-2\"><mark style=\"background-color:#ffffff\" class=\"has-inline-color\">What is LAB-MT?<\/mark><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large wp-duotone-light-dark-blue\"><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"825\" src=\"https:\/\/lab-o.art\/wp-content\/uploads\/2024\/04\/MC_INSPIRE_3731-1-1100x825.jpg\" alt=\"\" class=\"wp-image-988\" srcset=\"https:\/\/lab-o.art\/wp-content\/uploads\/2024\/04\/MC_INSPIRE_3731-1-1100x825.jpg 1100w, https:\/\/lab-o.art\/wp-content\/uploads\/2024\/04\/MC_INSPIRE_3731-1-500x375.jpg 500w, https:\/\/lab-o.art\/wp-content\/uploads\/2024\/04\/MC_INSPIRE_3731-1-150x113.jpg 150w, https:\/\/lab-o.art\/wp-content\/uploads\/2024\/04\/MC_INSPIRE_3731-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0\">\n<h3 class=\"wp-block-heading alignwide has-primary-color has-text-color has-link-color wp-elements-3\">From steppingstones to fields<\/h3>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9baa9b4c wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Many other bodywork methods we explored during LAB-MT research start from an often-linear structure, from logical &#8216;building blocks&#8217;. These are then adapted\/adapted to the context in which the teaching takes place.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At LAB-MT we noticed that the &#8216;method&#8217; used by Magda Thielemans always started from the unique (artistic) context as both reference and point of departure.<strong>.  <\/strong><strong>The performative nature of her &#8216;lesson&#8217; meant that an iterative process always took place, which is modular and not linear: <\/strong>an instruction leads to observation on the part of the teacher. In turn, this leads to the next instruction. Where necessary, a previous step or exercise is referred to.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It led to the conviction that LAB-MT is not built from building blocks, but from &#8216;fields&#8217;: the structure of a lesson is always a search from the context created in the space, from <em>experience of presence<\/em> (see e.g. Gumbrecht, 2004), in which different alternatives can be offered again and again by the teacher.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The teacher follows the learner, the learner follows the teacher<\/strong>: <em>learning<\/em>&#8211; rather than <em>learner-orientated<\/em>. It allows for differentiated work within and as a group, without having to constantly adapt the exercises to each individual. However, there is constant attention for each participant: the character and structure of the exercises allows for additional personal suggestions during the instructions. This method is very much in line with what is artistic or <em>art-based<\/em> research at RCA: seeking alternatives, not solving problems, where the method follows not only the logos (teaching from a fixed system) but also the methos (teaching from a convention in the group) (Vanmaele, 2022).   <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>In the past years of research, we have become aware that LAB is not a didactic method but rather a pedagogical starting point.<\/strong> The core of LAB lies in the relationship the learner establishes with the instructor, and the relationships the learners establish with each other. The <em>why<\/em> comes before the <em>how<\/em>, even though the nature of the instructions and exercises makes it seem to the participant that it is mainly about the latter. During the &#8216;lessons&#8217;, we constantly ask what relationship the participants enter with their own bodies as well as with the Other. Within LAB-MT, it is the experience that stems from artistic practice &#8211; becoming conscious together &#8211; that lies at the heart of Magda&#8217;s teaching practice. LAB-MT starts from a <strong>learning community<\/strong><strong>,<\/strong> just as artistic creation within the various disciplines of RCA often happens collectively.    <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The context, the creation of a here-and-now moment, in which the conditions are determined by the group and as a group itself, are the core of LAB. It is the teacher who, based on possible assignment fields, creates a composition that is never separate from the group event. <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-ba581fec wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-4\">The fields<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Central fields that recur in almost every LAB-MT assignment are: Me, The space, The other, The Moment, The spectator. They form basic principles from which to start and build the exercise. Each field can be further expanded: I physical becomes so: I mental, I social, I artistic&#8230; I physical, in turn, becomes: My skeleton, My center of gravity, My axis, My movement, My standing still, My strength-support-relaxation-souplesse-explosiveness-control-control-abstention-rest&#8230; and so on.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignwide is-light has-parallax\" style=\"min-height:40vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__image-background wp-image-258 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/lab-o.art\/wp-content\/uploads\/2023\/12\/KCA.jpg)\"><\/div><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-accent-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:0\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-ba581fec wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-5\">Basic structure<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Besides the starting point of the fields, there is always a classic basic structure in parts. From each of the parts, you can play with the cited fields. The choice is first and foremost context- and, in my case, artistically driven. The structure consists of:   <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>an entry: it gives sharers the chance to literally &#8216;step into the lesson&#8217; and focus on the here-and-now.<\/li>\n\n\n\n<li>a warm-up: both physically and mentally warming up the body to get started. Experience shows that the mental warm-up is especially difficult for many participants in the beginning. <\/li>\n\n\n\n<li>the core: what will be worked around that &#8216;lesson&#8217;.<\/li>\n\n\n\n<li>rest: each &#8216;teaching moment&#8217; has a rest point, which serves as a check-up with the participants and the teacher, as well as a moment of letting go.<\/li>\n\n\n\n<li>back to the beginning: going over the different moments of the &#8216;lesson&#8217;, stimulating awareness.<\/li>\n\n\n\n<li>the exit: rounding off the &#8216;lesson&#8217;, giving each participant time to get out physically and mentally.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-primary-color has-text-color has-link-color wp-elements-6\">The conduction<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Each &#8216;lesson&#8217; starts from a few guiding principles. They are familiar to anyone coaching or teaching and have to do with the guided. Principles guiding LAB-MT:  <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Every &#8216;lesson&#8217;, every assignment I give is approachable, playful, and clear in offer. By clear, I mean that it is possible for everyone &#8211; without exception &#8211; to get in. Inclusive language is a prerequisite here.  <\/li>\n\n\n\n<li>Demonstration feeds every lesson: verbal and non-verbal language, illustrative work (e.g. with pictures or a skeleton) and music help participants grasp and understand what is asked of them.<\/li>\n\n\n\n<li>Observation: in my case, watching, listening, feeling, sensing. The observations determine the pace, the next field, the content of the task. <\/li>\n\n\n\n<li>Asking open questions, leaving openness, giving feedback and suggestions. A LAB-MT &#8216;lesson&#8217; is a partial moment, in which I engage in dialogue with the participants. Without their input I cannot move forward, through my feedback they may get a step further.  <\/li>\n\n\n\n<li>The teacher follows the learner, the learner follows the teacher: learning- rather than learner-orientated.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-style__cta has-bglight-color has-secondary-background-color has-text-color has-background has-link-color wp-elements-7 is-layout-constrained wp-container-core-group-is-layout-2fa61f6b wp-block-group-is-layout-constrained\" style=\"padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<h4 class=\"wp-block-heading has-text-align-center has-h-3-font-size\">Want to know more about the LAB research?<\/h4>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-d70ed23c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-secondary-color has-bglight-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lab-o.art\/en\/contact\/\">Contact us<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Method What is LAB-MT? From steppingstones to fields Many other bodywork methods we explored during LAB-MT research start from an often-linear structure, from logical &#8216;building blocks&#8217;. These are then adapted\/adapted to the context in which the teaching takes place. At LAB-MT we noticed that the &#8216;method&#8217; used by Magda Thielemans always started from the unique [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":607,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-632","page","type-page","status-publish","hentry"],"acf":[],"mb":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LAB Method - LAB-O<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lab-o.art\/en\/research\/lab-method\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lab-o.art\\\/en\\\/research\\\/lab-method\\\/\",\"url\":\"https:\\\/\\\/lab-o.art\\\/en\\\/research\\\/lab-method\\\/\",\"name\":\"LAB Method - 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